As I write this, Hannah has just fallen asleep.
That might not sound like blog-worthy news. But right now it feels like it to me! Let me explain...
In Hannah's first few weeks, I think we would have classified Hannah as a baby with a 'sleeping problem.' Not able to sleep without considerable carrying, waking up frequently, etc. Then after a couple of months (and up to a few days ago) we considered Hannah to be a 'good sleeper' - especially compared to some nightmare stories we heard of some people's babies. She could actually sleep a solid 10 hours every so often. And then things changed.
Hannah has always enjoyed being carried when she wants to sleep. But three days ago she insisted on being carried UNTIL she fell asleep, and that meant about half an hour of carrying/rocking 10kg's worth of baby. Two days ago she insisted on the SAME treatment. Thus, a new habit began to develop. Yesterday she insisted on the same treatment AGAIN. At the same time, her daytime naps had also got more difficult. But this time Daddy was getting tired, and getting worried about the new sleeping trend. And so ensued a "battle of wills" as Hannah did her best (screaming, throwing things, crying, choking) to win sympathy while Daddy did his best to ignore her. The result was, after a LONG time Daddy managed to pacify Hannah while sitting next to her cot and without laying a finger on her. After a few more minutes, an exhausted little girl fell sleep. Ah-ha. Hope for a better way.
So, tonight, Hannah tried to be carried again - but without as much conviction as the night before. And Daddy stuck to his new plan. It took more than 45 minutes sat next to her cot, but she did fall asleep - and with less fuss than the night before.
Given our concern about her sudden change in sleeping habits, I decided to do a bit of internet research, and found this rather neat Johnson's Baby-sponsored site that produces a "Customized sleeping profile" for your baby, complete with practical tailor-made recommendations for improving your baby's sleep.
You can try it out
here:
Some tips I picked up
- Her sleep patterns are not entirely unusual for babies of her age - an encouragement!
- We should move Hannah from 2 naps per day to just 1, and plan it in the early afternoon.
- We shouldn't put Hannah's pacifier in her mouth for her (she always sleeps with a pacifier!) - rather, put it in the cot and let her pick it up so she doesn't depend on someone to do it for her (e.g. in the middle of the night when it falls out and she wakes up)
I hope you find something useful on the website, too.
Good night, and sleep well.